Damaged hairs are becoming inevitable today as intense dye jobs, perms, and ironing are common and popular. Before you give up hope because you’d rather sell your soul than give up your flatiron, keep in mind that, according to scientists, even damaged hair can be resurrected with a few sneaky little changes to your routine.
You may not be able to regulate all of the environmental factors that cause hair harm, but you can control the shampoos you use. The fewer ingredients in your shampoo, the better your hair will be. Choose gentle shampoos that are appropriate for your hair type.
Shampoos contain sulfates and parabens for lathering and preservation, but they can cause skin irritation and increase the risk of hormonal disturbances over time. If you can, try natural shampoos.
3. Condition Correctly
The ingredients in your conditioner help your hair fall straight and manageable. It protects your hair from environmental irritants as well as heat styling. It can, however, only be used on the tips of your hair and not on your scalp. Even after applying it, make sure to rinse it off thoroughly.
4. Dry Your Hair Naturally
Blow drying your hair gives your hair a good look. However, excessive heat styling may damage your hair’s scalp. After shampooing, air drying or towel drying is the best choice. Wet hair should never be slept in or combed. Rubbing your hair with a towel too hard will damage the cuticle. Treat your hair as how you treat your skin.
5. Use A Wide-toothed Comb
Wet hair is brittle and easily broken. Allow your hair to air dry before brushing it with a wide-toothed comb. This type of comb protects your hair from splitting easily.
6. Trim Your Hair Regularly
To avoid split ends, trim your hair every 6-8 weeks. When the hair is harmed by heat styling, ozone, smoking, tension, and other factors, split ends shape. Trimming the hair does not make it grow faster. Hair growth occurs at the scalp stage, but regular trimming keeps hair safe.
7. Drink More Water
Internal and external hydration is important for hair that is well-balanced and safe. Even if you use hydrating hair care products and oils, consuming at least 3 liters of water a day is important for good hair health.
8. Eat Healthy
As long as we write about hair and skincare, we’ll keep repeating the phrase “you are what you eat.” Proteins and amino acids make up your hair. To thrive and develop, it requires proper nutrition. Eggs, berries, nuts, fish, green leafy vegetables, and sweet potatoes are only a few of the good hair foods available.
9. Use Hair Caps and Hair Bands
In the same way that sunlight damages your skin, it also damages your hair. The sun’s rays can strip moisture from your hair, leaving it dry, brittle, and damaged over time. When you go out, wear a hat to protect your hair from the elements.
Moreover, instead of using plastic hairbands to tie your hair, use cloth ones. Ensure that when making a ponytail or some other hairstyle, don’t pull your hair too tight.
10. Use Old T-shirt To Dry
You can use your t-shirt to dry your wet hair without causing harm to it. Traditional towels are harsh on the cuticles of your hair, causing harm over time. From now on, save your soft, old t-shirts!
By washing your hair regularly, limiting heat styling, using natural hair products, and following all of the above health and beauty tips, you can say goodbye to damaged hair! Start changing your hair routine today and keep your hair healthy.
Louie is the father behind the travel blog Browseeverywhere.com. He has a background in photography, E-commerce, and writing product reviews online at ConsumerReviews24. Traveling full time with his family was his ultimate past-time. If he’s not typing on his laptop, you can probably find him watching movies.